TESTIMONIALS

"

Betty W.

"

HIP-HOP AFFIRMATIONS, MEDITATIONS, & VISUALIZATIONS

The combination of rhythm and melody can have a calming effect on our minds. Music can aid in mindfulness, visualization, and contemplation. This is where "Rhythm & Spirit: The SkyHouse Music Hip-Hop Affirmations, Meditations & Visualizations Album" comes in. A magical melding of traditional meditation music with its slow rhythms and soothing sounds with hip-hop and other world music beats that range from sparse and relaxed to full and funky.

Not only is this a great album for guided meditations and mindfulness, the weaving in-and-out of the more up-tempo hip-hop and electronic beats really energizes my yoga practice and gym workouts! That is a very rare combination.

Guided meditation is a very user-friendly way for anyone to learn the basics of mindfulness and mindfulness meditation. This music is stress management and personal development flowing over life-affirming beats...